Understanding and breaking free of trauma bonds
Have you ever wondered why someone would choose to continue to be with someone despite the continuous emotional and psychological turmoil and harm? Well, this is often due to trauma...
Relationship trends and mental health issues.
The way humans socialize and interact has undergone massive changes over the last decade. The advent of technology has resulted in shorter communication periods and very often with lesser depth...
Towards better interpersonal relationship
We can create the world within ourselves and for our loved ones into beautiful spaces, even in trying times. A kind word, a thought, an emotion, is all it takes....
Healing after divorce
Coping with divorce Stay physically fit and active as much as possible by keeping regular exercise routine. Helps balance your emotion. Pay attention to your emotional needs. Find support groups...
Stable marriages
Creating a stable base, for a good marriage Love, trust and understanding. Give each other personal space. Gratitude should be your attitude. Appreciate each other. Give the couple time to...
Toxic relationships – moving forward.
In view of the toxic relationship issues and inability of individuals in handling break up in relationships, we are seeing a growing number turning to violence at their partner or...
Trauma bonding
Very often we are asked why the victim did not walk away? Why they stayed silent for so many years and come out with their statement on abuse so late...