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Category: Healing

FREEDOM FROM FEAR

Understanding trauma bonding and related terms for healing and moving forward

Understanding for healing and healthy self and relationships Trauma and manipulation create powerful emotional bonds that are hard to break, even when harm is involved. Terms like trauma bonding, gaslighting,...
Bodhini Admin Healing

Understanding and overcoming PTSD related trauma

Healing from Trauma (PTSD) Experiencing sexual abuse can be traumatic. Trauma, in this context, is an adverse event such as exposure to actual or threatened death, serious injury or sexual...
Bodhini Admin Healing

Moving on to beautiful spaces after heartbreak.

Some relationships don't work out because people have different mindsets. Some are toxic and some are just not in the right space and time. As difficult as it may seem...
Bodhini Admin Healing

Coping with death of a loved one

  Let your loved one go in peace, knowing that you have given your best. Express emotions; do not hold feelings inside. You may feel sad, helpless and anxious at...
Bodhini Admin Healing

Healing from depression

Psychological help is crucial for a person experiencing mental health issues such as stress, anxiety or depression. It is as important as providing psychological assistance to help recover oneself from...
Healing

Healing

Some of us may have gone through situations in our lives which make us feel that we will never be the same again. At moments, it might feel like you...
Bodhini Admin Healing

Psychological self care after disaster

Provider Self-Care Activities that promote self-care include: Managing personal resources Planning for family/home safety, including making child care and pet care plans Getting adequate exercise, nutrition, and relaxation Using stress...
Healing
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