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FREEDOM FROM FEAR

Handling anger issues in older children

Anger, like every other emotion, is a valid and normal one. Everybody feels angry at some point or the other. However, when behaviour or actions fuelled by anger cannot be...

Building communication – For older children

Parenting and older children In any relationship, communication is the glue that keeps people together. Effective and open communication can resolve problems and avoid misunderstandings. In a parent-child relationship also,...

Rights of a POCSO victim

The courts are there for your protection. You do not have to be afraid of it. You are not required to face the offender in the court. The offender is...

Building communication – For parents of children till age 6

You are one of the first people who will talk and communicate with your child. Your relationship and the way you communicate with your child can set the tone for...

Harmful effects of gadget use on individuals

Recent statistics find that mobile phone users check their phones 81 times a day and spend an average of 4.9 hours on the device daily. [1] Younger users, particularly those...

Online safety in the time of Artificial Intelligence (AI)

What is artificial intelligence (AI)? Artificial intelligence refers to the simulation of human intelligence, i.e., learning, reasoning, and self-correction, by machines. While AI now dominates discussions on tech, it is...

Exams: Do not fear, just prepare

Normalize and validate your concerns: Exam season is a time that always causes fear in parents as well as students. However, this is not due to your fault or lack...

പരീക്ഷ: പേടി വേണ്ട, പരിശ്രമം മതി

1. നിങ്ങളുടെ ആശങ്കയെ സാധൂകരിക്കുക: പരീക്ഷാകാലം വിദ്യാർത്ഥികൾക്കും രക്ഷിതാക്കൾക്കും ഒരേ പോലെ ഭയം ഉണ്ടാക്കുന്നത് സ്വാഭാവികമാണ്. അത് നമ്മുടെ കുറ്റമോ കുറവോ അല്ല. 2. മുൻവിധിയോടെ അല്ലാതെ കാര്യങ്ങളെ കാണാൻ ശ്രമിക്കുക: പരീക്ഷയെ ഭയത്തോടെ കാണുമ്പോഴാണ് അത് നമ്മളെ നിയന്ത്രിക്കുന്ന അവസ്ഥയിൽ...

Online Safety for Senior Citizens

In this era of digitalisation, the internet has become indispensable for everyday life. The pandemic made us feel safe, secured and comfortable in a digital world and our reliance on...

Teaching Assertiveness and its Importance in Safety

Being assertive with your child Talk in a calm environment Talk with your children only when you are calm and collected. These conversations happen better in a calm environment and...